Your limiting beliefs, often birthed in childhood experiences, or trauma as an adult is holding you back. Dr. Janie Lacy is America’s favorite psychotherapist. She’s featured on Court TV, 90 Day Fiancé and more. She spoke recently about this. You can see her video about this here. As a small

Relationships are an essential part of our lives, but sometimes they can cause trauma that affects our mental health. Trauma can occur in different forms of relationships such as betrayal, gaslighting, sexual abuse, abandonment, and hiding secrets. These traumatic events can lead to long-term mental illness if left unaddressed. How